Beta Red Pre-Workout Orange delivers the same research-backed beet juice and amino acid blend as the original — now with a refreshing citrus flavor. Stimulant-free and formulated for endurance athletes, it combines nitrate-rich beet juice with beta-alanine, citrulline malate, and betaine to improve aerobic efficiency and muscular endurance. Great on its own or in recipes.
Hot waxing your bike chain isn't as complicated as it sounds—and the results speak for themselves. Brian walks through his step-by-step process for hot waxing with Silca's Secret Chain Blend, from degreasing to reinstalling, and shares why he's never going back to traditional lube.
Trading the rocky singletrack of Colorado Springs for the smooth sun-soaked roads of San Diego has been an unexpected shift, and a humbling one. The San Diego cycling scene is fast, competitive, and filled with riders who make you dig deep just to hang on. As I’ve rediscovered road riding, I’ve learned that speed isn’t just about fitness, it’s also about efficiency. From refining my aero bike fit to experimenting with budget-friendly upgrades like position tweaks, I’m rebuilding both strength and speed one ride at a time. Here’s what I’ve learned so far, and how I’m finding my rhythm again on the road.
Unless the inspiration hits you specifically on December 31st, why wait until January 1st to begin? The holiday season offers extra downtime and a natural break in routine—making it the perfect window to ramp up training, get outside more, or experiment with a new plan.
